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Aerobics Room Schedule |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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STEP 6:00 - 7:00 |
STEP 6:00 - 7:00 |
STEP 6:00 - 7:00 |
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Cardiac Rehab 7:45 - 8:45 |
Yoga 7:45 - 8:45 |
Cardiac Rehab 7:45 - 8:45 |
Yoga 7:45 - 8:45 |
Cardiac Rehab 7:45 - 8:45 |
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STEP & Muscle 9:00 - 10:15 |
Indoor Cycling & Conditioning 9:00 - 10:15 |
STEP & Muscle 9:00 - 10:15 |
Indoor Cycling & Conditioning 9:00 - 10:15 |
STEP & Muscle 9:00 - 10:15 |
Indoor Cycling 9:30-10:30 |
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Body Mix 10:30-11:30 |
Beginner Tai-Chi 10:15 - 11:15 |
Body Mix 10:30 - 11:30 |
Tai-Chi 10:15 - 11:15 |
Body Mix 10:30 - 11:30 |
Tai-Chi 2nd & 4th Saturdays 10:30 - 11:30 |
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Fit For Life 11:30 - 12:30 |
Reach & Relax 11:30 - 1:00 |
Fit For Life 11:30 - 12:30 |
Fit For Life 11:30 - 12:30 |
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Cardiac Rehab 1:00 - 2:00 |
Cardiac Rehab 1:00 - 2:00 |
Cardiac Rehab 1:00 - 2:00 |
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Karate 3:30 - 5:15 |
Yoga 4:00 - 5:15 |
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STEP & Muscle 4:30 - 5:30 |
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STEP 4:30 - 5:30 |
STEP/Muscle 4:30 - 5:30 |
Express Yoga 4:30 - 5:30 |
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| STEP 5:30 - 6:30 |
STEP 5:30 - 6:30 |
Interval/STEP 5:30 - 6:30 |
STEP 5:30 - 6:30 |
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| Pilates 6:30 - 7:00 Indoor Cycling 7:00 - 8:00 |
Yoga 6:30 - 8:00 |
Gentle Yoga 6:30 - 7:45 |
Yoga 6:30 - 7:30 |
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